What is Health Rhythms?

Health Rhythms is an evidence-based group
empowerment drumming program that helps
individuals take an active and meaningful role
in their health and wellbeing.
Peer-reviewed research has shown that one
hour of engaging in the program strengthens
the immune system, reduces depression,
increases socialization, improves
communication, increases team building, and
enhances self-esteem.

These sessions are FREE and
open to the community. We would like to encourage you to
bring your loved one to experience Health Rhythms.

Tuesday, July 24
11:00pm-12:00pm
Monday, July 30
6:00pm-7:00pm